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FEMININE HEALTH+ BEAUTY

A women’s health and wellness blog about gynecologic health and common gynecologic concerns and conditions such as sex, contraception, menstrual periods, hormones, uterine fibroids, endometriosis, and PCOS. The latest women’s health research, breaking health news, fascinating facts, curious gynecologic history, current therapies, our guy’s health, fitness, nutrition, weight management, and advanced medical testing discussed by a Board Certified Obstetrician and Gynecologist: Dr. Suzanne Trupin.

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Don't Use Vaginal Hormone Product if You have These Things

10 Questions to ask yourself before planning your new workout plan

The cancer screening test you have not had

Breasts can blush too

Have Your Guy Call Your Gyno...When?

Best Way To Treat a Yeast Infection

Do You Need ThermiVa?

Pregnancy sex questions you really wanted to ask: answered

New Year's Resolution to Help Your Bladder

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The later you enter menopause, the healthier you are

You have 7 million eggs as a female fetus that is 5 months old. However we only ovulate 400 eggs, and human females start losing viable...

The hormones your uterus produces

A healthy uterus is one with it's hormones intact...wait, does that statement take you by surprise?! We always refer to the ovary as...

What to do when birth control pills are not controlling your cycle

At Women's Health Practice we have conducted over 100 clinical research trials in many aspects of women's health. Contraceptive advances...

The best way to eliminate hot flashes

Hot flashes in a menopausal woman comes from the aging ovaries inability to ovulate any longer and finally the shortage of eggs and...

What is a Polyp of the Uterus and Why is it not Healthy?

The lining of the uterus is lush and carpet-like in most women, however locally thick tissue can out-pouch into a teardrop shaped...

How to Exercise Away Menstrual Cramps

75% of women will have some menstrual cramps (known as dysmenorrhea) and exercise can help reduce or eliminate cramps for a variety of...

Steps to take if you miss a period

Amenorrhea is the absence of menstruation. For women who used to have a period and now doesn't, she is said to have secondary amenorrhea....

The definition of a normal menstrual period

How do you know if your period is normal? The number of days tells you that for one, about 9/10 women will have cycles that last between...

New facts about PCOS, a condition that affects at least 10% of women

Your cycles and your actual blood levels may determine whether you have PCOS even in your teens, so be sure to track your cycles and...

Surgery and your menstrual cycle

Are you planning surgery? Did you know that in addition to working it into the best day and time for your surgeon and your hospital, you...

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