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FEMININE HEALTH+ BEAUTY

A women’s health and wellness blog about gynecologic health and common gynecologic concerns and conditions such as sex, contraception, menstrual periods, hormones, uterine fibroids, endometriosis, and PCOS. The latest women’s health research, breaking health news, fascinating facts, curious gynecologic history, current therapies, our guy’s health, fitness, nutrition, weight management, and advanced medical testing discussed by a Board Certified Obstetrician and Gynecologist: Dr. Suzanne Trupin.

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Announcing New Blog Pages!

Don't Use Vaginal Hormone Product if You have These Things

10 Questions to ask yourself before planning your new workout plan

The cancer screening test you have not had

Breasts can blush too

Have Your Guy Call Your Gyno...When?

Best Way To Treat a Yeast Infection

Do You Need ThermiVa?

Pregnancy sex questions you really wanted to ask: answered

New Year's Resolution to Help Your Bladder

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If vacation plans include pot: here are just a few things to consider

All medications have potential side effects, and this is likely with the medication ingredients in marijuana. As more states legalize...

Myths debated in menopausal hormone use

1. Extended use of hormones is not necessarily bad. There is no upper age limit prescribed by research. 2. Dosages don't need to be...

Do this to avoid hot flashes

For women with hot flashes they are treatable. Severe symptoms will require medication, for those with mild symptoms they should try life...

Women’s Health in College

As fall comes around and classes begin, it’s important to keep an eye on our health. College can give you the best and worst experiences,...

Top 10 Signs of Low Testosterone in a Man

Many of the signs of testosterone deficiency are the obvious (problems with erections), but others are not obvious. Don't just rely on...

If you aren't doing this you aren't improving your memory

If you are not working on your memory, your memory may be slightly deteriorating. If you have hot flashes your memory may be worse,...

How to know if you have PMS

PMS is the mild form of symptoms around the menstrual cycle, PMDD is the more severe form standing for Pre Menstrual Dysphoric Disorder....

Simple steps to ward off anxiety (and depression)

Simple anxiety tips (perhaps for depression too) really do work. You may never have had a panic attack, or stage fright, or writer’s...

Being calm without smoking

Stopping smoking is a challenge, may require we help, and may have to be tried more than once. But it's sill considered a NEW YEAR and...

Dudes: You get these too!

Guys do get hot flashes! The hot flashes can be due to drop in testosterone levels however, these symptoms are less likely to be hormonal...

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DR. SUZANNE TRUPIN

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