#malesexuality

OUR BLOG

FEMININE HEALTH+ BEAUTY

A women’s health and wellness blog about gynecologic health and common gynecologic concerns and conditions such as sex, contraception, menstrual periods, hormones, uterine fibroids, endometriosis, and PCOS. The latest women’s health research, breaking health news, fascinating facts, curious gynecologic history, current therapies, our guy’s health, fitness, nutrition, weight management, and advanced medical testing discussed by a Board Certified Obstetrician and Gynecologist: Dr. Suzanne Trupin.

FOLLOW ME

Why we tell our guys (and ourselves) not to slump

Slumping never helped circulation, our mood, nor our shape. Posture is critical to one's inner beauty and demeanor. In front of a mirror don’t you notice how you we stand up, maybe even hold our breath, and tightened those stomach muscles. And suddenly your face brightens and your natural glow is enhanced. But posture is more than just not slouching when you drive, cook, or type. Posture can be integral to your health.. Good Posture Pointers: Standing tall with proper posture

Sperm allergies do exist

1. Most women are not allergic to sperm, but some women might have an allergy to some of the proteins in semen. 2. The symptoms will usually start quickly after the exposure to sperm or semen, within about 10-30 minutes. 3. Skin is more sensitive in general to allergens, and the symptoms more typically are right at the vaginal opening rather than deep in the vagina. 4. It may occur the first time some one has sex, or after you have had several partners. 5. An allergy to sperm

Hitting the (G) Spot

There is one topic that is never left alone during girls night out: The G spot! Here's a few things you need to know. The clitoral stimulation is essential to every orgasm, but to really enjoy sex and your foreplay we recommend you find your G spot. Those that focus their sexual energy of the G spot experience claim you can have a vaginal orgasm without ever stimulating or involving the clitoris, which may need to be a bit of your 'cliteracy' retraining, as most sexual resear

7 Reasons you want to have sex after exercise

Exercise makes you better in bed for lots of reasons that have nothing to do with how you look when the clothes come off and the lights are just right. The average couple has sex 10 times a month. So check your date night calendar, see where you 'lie' relative to average, and maybe, just maybe, you need to up your game in the gym to help you get a boost! 1. Better testosterone secretion for at least 30 minute surge right after sex 2. Less Cortisol, cortisol is a hormone that

Fixing SAD from 'SiAD' the differences in bed between men and women

Fixing a changing sexual function has a lot to do with the the difference between men and women. The secret to having appropriate Sexual Arousal, is to not have the functional disorders that lead to Sexual interest/arousal disorder or SIAD which has been studied in women. Here are some facts, based on sexuality research that can lead to fixing what is wrong. If you have a concern, particularly if it's lasted for months, you may need to check with a specialist. 1. Sexual arous

The P Shot 411

The P shot treats issues for our guys including: arousal, erection, penetration, stamina, and orgasm. Priapus shot, or P shot, is provided by specifically trained clinicians. The P shot is a treatment using Platelet Rich Plasma (PRP) to enhance male sexual performance. The shot is also reported to be successful in enhancing sexual feeling, allowing for longer and harder erections, improving blood flow and nerve function of the penis, and even studies show the P shot can impr

Yeast infection of the bladder

1. Vaginal yeast infections and bladder infections can have some similar symptoms, or can occur together. Women given antibiotics for bladder infections can then get a vaginal yeast infection, however it is possible that the offending organism is actually the same candida of a vaginal yeast infection, but actually was in the bladder to begin with. 2. Women who report that frequent bladder infections may be suffering from other conditions (stones in the bladder for instance),

Baby daddies need to do this for the healthiest baby!

1. Stop smoking! If you want a baby, both of you need to put out the cigarettes. Smoking is the least recognized, but possibly the most easily correctable contribution to infertility. Recent studies of infertility shows that even passive smoking affects your ability to get pregnant. Luckily second hand smoke has been eliminated in so many places! 2. Have sex! So many patients get focused on issues that aren't as critical such as how often to have sex, and whether their guy's

Blood testing for this STD is important

1. Most people think that STDs are acquired by sex, and in fact, many are! But not all. Technically you just have to be able to pass the disease through contact with semen or cervical discharge. 2. The most common STDs can be tested by urine in men or women, and in a culture of the vagina or cervix. 3. Blood testing for STD tests for various types of infections including syphilis, HIV and the various forms of Hepatitis. 4. We have to be more vigilant about testing for Hepatit

Dudes: You get these too!

Guys do get hot flashes! The hot flashes can be due to drop in testosterone levels however, these symptoms are less likely to be hormonal based,But: just as likely to be life disruptive! Management of hot flashes includes both prevention and treatment. Nonmedication-based techniques are usually tried first. Researchers who have looked into this. recommends documenting the number, intensity and duration of hot flashes, which can help identify triggers to avoid. Taking a hot b

CONTAct me

For promotional and business collaborations, or for any personal questions, you can reach me here:

suzanne.trupin@womenshealthpractice.com or drop me a line:

GYNO GAB

DR. SUZANNE TRUPIN

OUR BLOG

Announcing New Blog Pages!

Don't Use Vaginal Hormone Product if You have These Things

10 Questions to ask yourself before planning your new workout plan

The cancer screening test you have not had

Breasts can blush too

Have Your Guy Call Your Gyno...When?

Best Way To Treat a Yeast Infection

Do You Need ThermiVa?

Pregnancy sex questions you really wanted to ask: answered

New Year's Resolution to Help Your Bladder