Protect your (vagina) from heat
Often gynos get questions on the types of soaps, or lack of soap, or frequency of washing the vulva and the vagina. Douching is a form of vaginal wash, and generally the recommendations are that douching not only is not necessary, but douching with the wrong substances at the wrong time can be detrimental and potentially cause PID or other infections. Often just washing with plain water is all that is recommended as our natural body balance is designed to keep those tissues c