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A women’s health and wellness blog about gynecologic health and common gynecologic concerns and conditions such as sex, contraception, menstrual periods, hormones, uterine fibroids, endometriosis, and PCOS. The latest women’s health research, breaking health news, fascinating facts, curious gynecologic history, current therapies, our guy’s health, fitness, nutrition, weight management, and advanced medical testing discussed by a Board Certified Obstetrician and Gynecologist: Dr. Suzanne Trupin.

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Contraception That Improves Pregnancy Health

Can birth control pills prior to trying for pregnancy preserve your eggs so that you ovulate a healthier egg? Maybe yes, and to lower your risk of Down's Syndrome, or Trisomy 21 you may want to consider being on birth control pills prior to pregnancy. In a provocative but little heralded study published in Contraception researchers Nagy, Gyorffy, Nagy and Rigo from Budapest Hungary have discovered that use of contraceptive pills will result in fewer common fetal chromosome pr

When to Try Artificial Insemination ?

Generally artificial insemination refers to planting semen in the reproductive tract without sex. The technique can be performed with partner or 'husband' refereed to as "AIH" or donor sperm "AID". AI has to be timed as any conception planning. Timing is everything in so much of what we do! Trying to get the sperm there exactly as a woman ovulates is the subject of much discussion among the girlfriends! Subtle and not so subtle hints are often tried by a partner to get her g

Men can do this longer than women

Men can father children at an older age than women can have a baby. So far, but maybe women will some day be able to last a long as a man in fertility years. Men can do fatherhood longer in life because testicles' regenerate ' or more accurately continually are able to produce more sperm no matter how old a male gets. In contrast, ovaries have a catch of eggs sitting there that can be accessed until they are gone. Women have their peak numbers of eggs in fetal life: now we th

Both mom and dad should quit smoking to help become pregnant

In the 1920s it was thought that 'normal' fertility for couples was 100%. Whether it is labeled 'normal' or 'common' we now know that infertility is actually present in about 10% of couples. and there are some simple fixes that can help couples conceive. Quitting smoking, both of you, is important. 1. Smoking is the least recognized contribution to infertility. Smokers have at least double the rate of infertility based on getting pregnant within one year. About 1/3 of the po

Baby conception steps to take

Planning your pregnancy by some simple tests and steps is more likely to result in getting pregnant more quickly and having a healthier pregnancy. A new study says that preconception care has potential for return on investment. Women with chronic illnesses have the most to gain from planning their pregnancies, and yet they the least likely to plan their pregnancy according to this new study, and thus enter pregnancy less likely to maximize their chance for a healthy outcome.

Doing this can be either contraception or fertility treatment

Some days are more fertile than others, if you time sex during those times you are more likely to get pregnant; if you time abstinence during those days you are more likely to not get pregnant. So in truth, tracking cycles is both a contraception method and a fertility method, all in one! 1. This method is very old, and sanctioned by some organizations for religious reasons. 2. Beaded necklaces have been used in third world countries 3. Georgetown University has developed an

Bedroom Stress Effects

Nervousness in the bedroom meaning "can I perform" can definitely impact conception, as well as other aspects of our health. The alarms, bells, whistles, and sticks turning blue, signaling that it's your time to make a baby as you are ovulating can be a fun game just so long. Then it gets to be a source of stress with low sperm counts for guys, erectile dysfunction, sleep loss for both, and finally failure of ovulation all together. 1. Timing is important in getting pregnan

Are you being proactive enough for your fertility?

Treating endometriosis and other strategies is very proactive for your fertility! if you have painful periods, painful sex, lower abdominal pains, or vague pelvic complaints, you may have endometriosis. Simple facts show that of women who are infertile about 50% have endometriosis, and of women with endometriosis about 50% of them will be infertile (statistics vary according to the study and exact stage of endometriosis). Infertility can be prevented with early diagnosis and

Bubble test for fallopian tube health

Women's Health Practice prides itself on staying ahead of the curve for all your health care needs. FemVue is just one for tool for just that! This innovative device allows improved evaluation of your uterus and fallopian tubes in women trying for pregnancy, having abnormal uterine bleeding, uterine fibroids, uterine polyps, or pelvic pain. It is designed to improve the current SIS test (Saline Infused Hysterosalpingogram). It is a single visit ultrasound fertility assessment

Your genetic tree is what?!

Perhaps you have your dad's crinkled ear, or were you one of those that couldn't figure out where that ear crinkle came from? The question you may want to ask is: Which family tree am I actually from? Oddly, as we have honed in on unique family diseases and traits, it turns out we are all each other’s family. Your primary care physician may be very interested in your family history as a window to your past and future heath needs, but, are we barking up the right (family) tre

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