A women’s health and wellness blog about gynecologic health and common gynecologic concerns and conditions such as sex, contraception, menstrual periods, hormones, uterine fibroids, endometriosis, and PCOS. The latest women’s health research, breaking health news,  fascinating facts, curious gynecologic history, current therapies, our guy’s health, fitness, nutrition, weight management, and advanced medical testing discussed by a Board Certified Obstetrician and Gynecologist: Dr. Suzanne Trupin.


January 5, 2019

January 2, 2019

Please reload





Please reload

April 15, 2018

Often gynos get questions on the types of soaps, or lack of soap, or frequency of washing the vulva and the vagina. Douching is a form of vaginal wash, and generally the recommendations are that douching not only is not necessary, but douching with the wrong substances at the wrong time can be detrimental and potentially...

February 23, 2018

Varicose Veins of the vulva are not uncommon, and may not need to be treated, but come in to discuss as they might be indicating more serious disease. Here’s what you need to know:

  • The reasons for the appearance of varicosities are complex. Natural twists and turns of veins, veins that carry additional blood flow, slow...

January 14, 2018

There is a condition of the vulva that is relatively uncommon, the causes relatively unknown, and the recurrences common. This condition can interfere with sex, birthing, and urination, just to mention a few of the complicaitons. It is called Lichen Sclerosus "lichens'. Mostly it is a local condition of the vulva that can...

Please reload

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon

CONTAct me

For promotional and business collaborations,  or for any personal questions, you can reach me here: 

​ suzanne.trupin@womenshealthpractice.com or drop me a line:

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon