A women’s health and wellness blog about gynecologic health and common gynecologic concerns and conditions such as sex, contraception, menstrual periods, hormones, uterine fibroids, endometriosis, and PCOS. The latest women’s health research, breaking health news,  fascinating facts, curious gynecologic history, current therapies, our guy’s health, fitness, nutrition, weight management, and advanced medical testing discussed by a Board Certified Obstetrician and Gynecologist: Dr. Suzanne Trupin.


January 5, 2019

January 2, 2019

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March 29, 2018

Vitamins and minerals should be obtained from a health diet, they are often better absorbed by the body and have fewer potential side effects. Many studies haven't shown that random use of vitamins or supplements are need. Some individuals are lacking folic acid or beta carotene however too much can increase risks of seri...

March 20, 2018

Melatonin, is a very useful herbal supplement and has many benefits, few harms, and few side effects. We suggest you may want to discuss whether melatonin is right for you with your health care provider

  1. Melatonin helps sleep. Maintenance of your body’s natural sleep and awake cycle known as a normal circadian rhythm is...

Many women understand aspects of skin care like their cleansers, their moisturizers, and their sun screen. For the most part those achieve protection, but to enhance the health of your skin and to actually correct skin concerns at Hada Cosmetic Medicine and at Women's Health Practice we feel that effective growth factors...

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CONTAct me

For promotional and business collaborations,  or for any personal questions, you can reach me here: 

​ suzanne.trupin@womenshealthpractice.com or drop me a line:

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