A women’s health and wellness blog about gynecologic health and common gynecologic concerns and conditions such as sex, contraception, menstrual periods, hormones, uterine fibroids, endometriosis, and PCOS. The latest women’s health research, breaking health news,  fascinating facts, curious gynecologic history, current therapies, our guy’s health, fitness, nutrition, weight management, and advanced medical testing discussed by a Board Certified Obstetrician and Gynecologist: Dr. Suzanne Trupin.


January 5, 2019

January 2, 2019

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November 21, 2018

Bone health is critically important, impacting so much else in our physiology like dental health, posture, digestion, and sex. We often confuse bone health with the health of the joints, which are related but not identical.

Some of what we know is based on the way you walk, run, or stand, in that way your trainer can help...

March 10, 2018

Chew on these facts about the calcium you need and your overall health. Your hormone levels, your hormone fluctuations and your use of post menopausal hormones can all have a huge impact on your dental health including health of your gums, your teeth and your mouth!

To be healthy we also will remind women that calcium is n...

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CONTAct me

For promotional and business collaborations,  or for any personal questions, you can reach me here: 

​ suzanne.trupin@womenshealthpractice.com or drop me a line:

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