A women’s health and wellness blog about gynecologic health and common gynecologic concerns and conditions such as sex, contraception, menstrual periods, hormones, uterine fibroids, endometriosis, and PCOS. The latest women’s health research, breaking health news,  fascinating facts, curious gynecologic history, current therapies, our guy’s health, fitness, nutrition, weight management, and advanced medical testing discussed by a Board Certified Obstetrician and Gynecologist: Dr. Suzanne Trupin.


January 5, 2019

January 2, 2019

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April 2, 2018

How we select a pill for you to start on, and how we select the pill you should continue on is a very complicated topic. Choosing the right pill for you, however, has certain key elements. Typically women think of the pill for contraception, but it's an excellent strategy to ward off many problems.

1. Contraceptive protect...

March 15, 2018

The Location of Excess Hair

Hair pattern distribution is a reflection of our hormonal state. Various conditions of hormonal imbalance can cause gradual or rapid hair distribution changes. If there is excess hair growth it is called hirsutism, and that is typically excess hair on the upper lip, face, earlobes, lower abdomen...

January 5, 2018

We are gynos, and we do pelvic exams, and in fact we find out that as often as not, the real back story to back pain is a treatable pelvic condition. If you are going to massages, PT therapy, or using ice, have you thought about checking back in with your gyno as well? You should! Uterine fibroids, ovarian cysts and pelvi...

December 7, 2017

Polycystic Ovarian Syndrome or PCOS can be diagnosed by a specialist, here are things to discuss at your next appointment.

PCOS begins in your teens, thankfully some cases actually mostly resolve in one’s early 20s. PCOS teens have acne, but just having acne is not an accurate early predictor of eventually having PCOS, but...

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For promotional and business collaborations,  or for any personal questions, you can reach me here: 

​ suzanne.trupin@womenshealthpractice.com or drop me a line:

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