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January 5, 2019

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January 9, 2018

Iron deficiency anemia is common and causes many unwanted health effects from sleeplessness, to weight gain, to listless hair, loss of hair, brittle nails, restless legs, fatigue, and brain cloud. Often we just need a boost in what we eat. For men, it's usually strictly dietary if they are low in iron. Women lose iron thr...

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