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December 31, 2018

Each year as we see office patients we ask about their resolutions, and we hear a lot of both creative and universal ones. However, when it comes to New Year's health resolutions, we don't often hear much about ways to help your bladder so here's a suggestion for you: YOGA!

I In a study done at UCSF Medical school research...

First, what is our microbiome?

A microbiome exists inside all of us. The microbiome contains a collection of microbes (bacteria and viruses) essential for our lives. These microbes help digest foods, regulate our immune system and much, much more. Most of the microbiome is beneficial, however harmful organisms can overpopu...

June 13, 2018

Arnold Caplan, PhD. from the Case Western Skeletal Research Center pointed out in one talk to the 2014 Meeting of the North American Menopause Society Meeting that it was stem cells that allowed Kobe Bryant to continue playing and the first uterine transplant to be performed.

Stem cells changed the way we thought we think...

January 25, 2018

Women, like men need flu protection and should still get vaccinated!

Our goal is to keep you healthy, at work, at play, with your family, and flu prevention is definitely part of the plan! Some people just seem to have better immune systems and 'never get the flu'. Others have to hand wash like crazy around flu season, an...

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​ suzanne.trupin@womenshealthpractice.com or drop me a line: