January 5, 2019

January 2, 2019

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December 16, 2018

Regular exercise helps your gut health, but fiber plays a big roll in this as well. For more information schedule a fitness consultation at Hatha Yoga and Fitness.

Get in about 30 g of Fiber per day. You need about 14 g of fiber per 1000 calories you eat each day. So somewhere between 25-35 g per day, depending on your act...

November 12, 2018

At Women's Health Practice we have offered endometrial ablations since the 1980s when the technology was invented. We have successfully performed hundreds of procedures, using many technologies and have a vast experience in the follow up of these patients. We welcome second opinions regarding any symptoms you are having p...

October 23, 2018

vaginal and vulvar irritation.

3. Metal in fabric is virtually never producing of infections the way jewelry can.

4. If you have a genital piercing it is possible that you can cause an allergic reaction. It's possible that piercings can produce allergic reactions, but it's not really thought that metals worn in other parts...

July 10, 2018

Are you planning surgery? Did you know that in addition to working it into the best day and time for your surgeon and your hospital, you may want to check your menstrual cycle planner?! This has been a controversial subject and argued extensively among breast cancer surgeons, but other types of surgeries may be affected a...