A women’s health and wellness blog about gynecologic health and common gynecologic concerns and conditions such as sex, contraception, menstrual periods, hormones, uterine fibroids, endometriosis, and PCOS. The latest women’s health research, breaking health news,  fascinating facts, curious gynecologic history, current therapies, our guy’s health, fitness, nutrition, weight management, and advanced medical testing discussed by a Board Certified Obstetrician and Gynecologist: Dr. Suzanne Trupin.


January 5, 2019

January 2, 2019

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When we imagine those who are against the use of contraception, including condoms, our minds typically drift towards some churches. However, it wasn’t just the strict teachings in some churches, nor just the fact that condoms weren’t legalized in the US until the 1930s that disapproved of the use of condoms. For, condoms...

We at Women's Health Practice advocate always practice safe sex, and for most people, that means using a condom during intercourse. But, what’s frightening is that only 5% of men around the world actually use a condom, which is really low, considering the goal is 100%. Not wearing a condom can put you at risk for not only...

August 20, 2018

CURT wants you to know all about his condoms. Who is CURT? CURT wants to solve your condom problems, actually everyone's condoms. He's the driving force behind the most progressive research we have on condoms. CURT is the Condom research branch of the Kinsey Institute.

'KI-CURT' as the team is more accurately known has don...

May 7, 2018

Condoms are available everywhere, without a prescription, prevents STDs as well as pregnancy; so there’s not been huge pressure for a prescription strength contraceptive pill for men. For women, we generally focus on contraception from ages 15 to 45, men do make viable sperm for decades longer. Biologically the hormonal c...

March 8, 2018

Contraception and STD protection are both excellent with condoms, but what happens if the condom breaks. That's the reason for discussing specific contraception strategies with your gyno as well as getting on other methods. In a review from the journal Contraception, condom failures are due to all sorts of condom failures...

February 16, 2018

Choice of birth control pill, and a few tips about taking them!

Most women can be successful with many different types of the birth control pill. However, you and your gyno can discuss options, and there are a few principals we use to make sure you are on the right pill. It goes without saying that the idea is to protect a...

December 7, 2017

Basics of Contraception and Safe Sex

Average rate is approximately 25% in first cycle

Over one year, 85% of couples achieve pregnancy

Planning your pregnancy means effective contraception and prevention of infections before you try to conceive!

At Women’s Health Practice we want to help you be healthy and we take contraceptiv...

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For promotional and business collaborations,  or for any personal questions, you can reach me here: 

​ suzanne.trupin@womenshealthpractice.com or drop me a line:

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