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January 5, 2019

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33% of women experience some level of anxiety and/or depression during pregnancy. And yet, research shows that under 20% actually seek treatment. It’s normal to feel a little anxious during pregnancy, but when those feelings begin to constantly disrupt your day, that’s when you should seek help. The myth that women must b...

May 10, 2018

Men can have healthy sperm, thus birth a healthy baby late into life.

Males make new sperm continually through their reproductive years which extends very late in life. When we look at semen in men as they age the overall volume, the percentage of normal sperm, and the motility of the sperm themselves, all decreases with a...

April 21, 2018

1. Plan your pregnancy before conception with a visit to your gyno, this is the best.

2. If you are on any medication, discuss if you need this medication continued or changed in preparation for pregnancy.

3. SSRIs should be discussed with your provider before getting pregnant.

4. Having trouble conceiving? Learn what you sh...

April 8, 2018

1. Stop smoking!

If you want a baby, both of you need to put out the cigarettes. Smoking is the least recognized, but possibly the most easily correctable contribution to infertility. Recent studies of infertility shows that even passive smoking affects your ability to get pregnant.  Luckily second hand smoke has been eli...

April 3, 2018

If you would like to scan over the basic pregnancy what to expect and advice for the questions you may have in the first, second, and third trimesters of pregnancy: check the section I wrote for WebMD's eMedicine .  Just published in the journal Obstetrics and Gynecology April 2018 was a quick compilation of the currently...