A women’s health and wellness blog about gynecologic health and common gynecologic concerns and conditions such as sex, contraception, menstrual periods, hormones, uterine fibroids, endometriosis, and PCOS. The latest women’s health research, breaking health news,  fascinating facts, curious gynecologic history, current therapies, our guy’s health, fitness, nutrition, weight management, and advanced medical testing discussed by a Board Certified Obstetrician and Gynecologist: Dr. Suzanne Trupin.


January 5, 2019

January 2, 2019

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January 13, 2019

1. No current pap or pelvic exam

2. Abnormal period

3. A history of breast cancer

4. Active blood clot in your leg known as DVT

5. Liver disease

6. Genetic tendency to increase clotting

7. Have had allergic reaction to an estrogen or other vaginal product

8. Have vaginal itching

9. Have pelvic or vaginal pain

10. Have a non-invasi...

Top reasons women select RF treatment with ThermiVa: are urine leakage, difficulty achieving orgasms and dryness.

Tightening weakened pelvic floor muscles, improvement of sex, and longer term prevention of pelvic floor issues are also reasons women select the ThermiVa, meaning that virtually all women could benefit and may...

December 27, 2018

Sex, and how to make it better, is still a mystery, even to scientists. The science of sex is still evolving, and there's no research more fascinating about our body than the facts about orgasm.. We feel an orgasm in our vaginas or our penises, some feel it in the rectum, the nipples, the lower abdomen, the gluteal muscle...

November 22, 2018

1. Pelvic Examination, and pelvic floor monitoring with examinations

2. Work out your pelvic floor, we will recommend unique solutions to strengthening your pelvic floor. With over 30 years of experience in treating pelvic floor conditions we have the ability to individualize your treatments. 

3. TTCRF therapy sessions. T...

October 12, 2018

Many women don't realize the health significance of keeping the vaginal  environment balanced. All of medicine should be personalized and vaginal health is no exception. The field of genomic medicine, what your genes and what genes the bugs we have living with us, have has begun to make it's way into personalized disease...

October 6, 2018

MonaLisa Touch: The Cure for a Variety of Vaginal Symptoms

Even with the passage of time, many women still retain their youthful energy and enthusiasm, but vaginal changes  changes can affect a woman's quality of life in unexpected ways including symptoms of the vagina, the vulva, the urinary tract, and in some cases the w...

October 3, 2018

Dry sex, it happens but it is not a good thing. It needs to be treated. When it comes to health, most of us agree we want the most effective treatment. But when it comes to date night, perhaps the speed of effectiveness is actually very important! Vaginal discomfort can be one of the most bothersome conditions for a woman...

September 14, 2018

Virtually all breast cancer survivors report problems with sex, and in most its due to the vaginal changes caused by the medications used to treat breast cancer. In most cases women post breast cancer treatment will have the medical condition of vulvovaginal atrophy: Withered Up Vagina from Lack of Estrogen or vaginal muc...

August 29, 2018

Women just run to the bathroom to pee too often have bladders that do not react normally to the signals of full and empty. Most women can't stand this life intrusion and want it fixed which is why they find themselves at their gyno office discussing whether they should begin medicine or get a surgery.  

1. S...

July 31, 2018

1. Hormone therapy can be life changing, you can improve moods, you can have a better sex life, you can maintain your weight and your waist, you can have healthier bones and skin, as well as control sleep and cognition; find out from your gyno specifically which ways you would benefit

2. Know your individual risks. There a...

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For promotional and business collaborations,  or for any personal questions, you can reach me here: 

​ suzanne.trupin@womenshealthpractice.com or drop me a line:

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