A women’s health and wellness blog about gynecologic health and common gynecologic concerns and conditions such as sex, contraception, menstrual periods, hormones, uterine fibroids, endometriosis, and PCOS. The latest women’s health research, breaking health news,  fascinating facts, curious gynecologic history, current therapies, our guy’s health, fitness, nutrition, weight management, and advanced medical testing discussed by a Board Certified Obstetrician and Gynecologist: Dr. Suzanne Trupin.


January 5, 2019

January 2, 2019

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October 30, 2018

We can measure our skin care regimen in seconds and minutes, but only in the medspa can you measure your treatments by fractions of a second. Laser technology has learned that it's the amount of time that the treatment is delivered to your skin that can be used for maximum benefits!

The use of the PicoSure treatment fires...

August 18, 2018

You noticed that your skin care product talks about collagen building, but do you really understand collagen, and why there are so many ways to build it. This is also why there is a need to remodel it, and in some cases undo it.

1. There are 16 types of collagen.

2. About 80-90% is Types I,II, or III. People with lots of wr...

August 15, 2018

Freckles, the word, quick: What do you think of? Sawyer teasing Kate in Lost, sure, me too. But the name has had other connotations from angel kisses to witch marks or called in the 17th century “stigmata diaboli” and others call them sun-scribed tattoos. Medical term: Ephelides from the Greek word for freckles. They can...

May 1, 2018

  1. Water pills can be important for your health.  Water pills work by controlling how electrolyte chemicals move in and out of cells, particularly sodium, potassium, calcium and chloride. All of these are essential nutrients to our body and their balance affects all of our cells, including our skin. Diuretics, called wat...

March 15, 2018

Should you get mani-pedi's when pregnant? Having been both the delivering obstetrician and a mom I can tell you that getting a pedicure in the third trimester can be the most luxurious feeling; and to the extent that you get a bit of massage of your feet, calves and ankles, the benefits on reducing swelling are terrific a...

March 9, 2018

Skin can form stretch marks in response to growth. The medical term for these is stria. The growth can be normal progression of youth height, or the normal growth of a pregnant uterus, or in response to weight changes.  Thanks to knowledge about stretch marks they can not always be prevented, however they can be very succ...

March 9, 2018

Stopping smoking is a challenge, may require we help, and may have to be tried more than once. But it's sill considered a NEW YEAR and there are even more ways to try to quit than ever! Gums, patches, prescriptions, distractions, are all popular ways to do it, and we won't be getting away from them too soon. And quitting...

January 14, 2018

There is a condition of the vulva that is relatively uncommon, the causes relatively unknown, and the recurrences common. This condition can interfere with sex, birthing, and urination, just to mention a few of the complicaitons. It is called Lichen Sclerosus "lichens'. Mostly it is a local condition of the vulva that can...

Many women understand aspects of skin care like their cleansers, their moisturizers, and their sun screen. For the most part those achieve protection, but to enhance the health of your skin and to actually correct skin concerns at Hada Cosmetic Medicine and at Women's Health Practice we feel that effective growth factors...

January 10, 2018

Skin health, vitality, enhancing your natural attributes, and helping you achieve a beautiful look is  our goal when we do consultations at Hada Cosmetic Medicine, and we encourage a consultation!

Patients often ask us how do they know if they are in need of fillers? Here's some tips

Top Reasons To Begin Use of Fillers:

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For promotional and business collaborations,  or for any personal questions, you can reach me here: 

​ suzanne.trupin@womenshealthpractice.com or drop me a line:

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