Fixing Incontince Without Surgery

30% of women in reproductive age or older have urinary incontinence, and by age 72 over 70% of women have this. There are specific types of urinary incontinence, including urge, stress, or mixed incontinence. Very few women will have other conditions such as neurological causes or conditions called overflow incontinence. There are many reversible causes of incontinence that you could evaluate with your gyno: 


  1. Healing the vaginal wall and fixing Vaginal Atrophy
  2. Improving your mobility
  3. Improving constipation and straining
  4. Curing low grade bladder infections
  5. Strengthening pelvic floor muscle training 
  6.  Mona Lisa Touch Therapy
  7. Fluid management
  8. Medications if training is not successful
  9. Pessary use
  10. Physical therapy
  11. Botox
  12. Bulking agents
  13. Posterior Tibial Nerve Stimulation

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