Top Form Tuesday: Breast Size Will Change Naturally, How to Enhance Breast Size Naturally

Breast size is mostly genetically determined, and these days perhaps more often than not, enhanced by the right bra or the right surgery. However there are also health reasons that women have breast size changes over time. Pregnancy and weight gain are two reasons for breast size changes., and in most cases it is a reduction in breast size, although not always. Weight gain generally makes your breasts enlarge, effects vary quite a bit. Medications, including hormones, can stimulate breast growth, and the loss of estrogen with menopause and aging will cause breasts to shrink. A side effect of some medications is breast enlargement as well as sometimes the production of milk secretion, which is a medical issue that needs to be checked out before you try herbals A considerable amount of research has gone into the science of breast cell and breast gland growth and are certain foods that allow enlargement of breasts naturally and some among them, we have cited below:
  1. Dong Quai Root : It is considered to be the ultimate tonic for restoring the hormonal balance in the body. It not only leads to the enlargement of breasts but also is very effective for preventing diseases. Remember, Breast are the most sensitive part of women, enhancing sensitivity, enhances the function, which ultimately is thought to be the most important benefit!
  2. Red clover : It is yet another source of calcium, chromium, phosphorus, potassium, and vitamin C. This is also a very rich source of isoflavones which is a hormone stimulant and it has been reported as  is very effective for breast enlargement. almost 92% of the population doesn't consume an adequate amount of potassium. Look to you diet for other sources if you aren't getting enough.
  3. Fenugreek seed : The extract of the seed accelerates the development of mammary gland due to its rich content of phytoestrogens. Fenugreek seed extracts can be used for preparing a number of dishes and consumption is not a big deal.
  4. Hop flower : Yes, It has a rich content of the compounds flavonoids which accelerates mammary gland development and also regulates hormone production. Hop flower can be consumed in various ways and multiple recipes can be gathered from the internet.
  5. Mexican wild yam root : This is a very good source of beta-carotene diosgenin which are very helpful in promoting optimum breast development. To make this a source of progesterone, that takes a chemistry lab, however.
  6. Saw Palmetto berry : It is a physosterols (type of plant estrogenic hormone) containing oil which is very effective in reversing the atrophy of mammary glands. Hence, this is a powerful agent in the process of breast enhancement.
  7. One can also take recourse to watercress leaf which is a rich source of folic acid, Lucein and vitamin E which are important components in breast enhancement. Also, there are several other benefits associated with vitamin E like improved blood circulation and thus improved breast sensa
  8. Butea Superba is a plant that has rich contents of phytoestrogens (some of which include miroestrol, deoxymiroestrol, coumestans). These contribute to the enhancement of breasts and are also used in hormone replacement therapy. These are beneficial for skin and hair.
  9. Dandelion root is effective in the formation of new breast cells and tissues in the culture dish, so it should work in real life, perhaps. It is, therefore, important for the purpose of breast enlargement.


  1. A reader writes:"H i mam, am 26 years old and married 6 months ago.My nipple had a problem which i can't able to explain (i think its because of dry skin but not sure) am facing this problem from my teen age.It started at right nipple and now it started at my left nipple also.Regarding to that i didn't have any type of itchiness or pain in my nipple area but very rarely i can feel a burning sensation at my right nipple for just few minutes.Untill before marriage i have not found any discharge from my nipple.
    Because of irregular period(only for last 2 months)doctor suggested me a hormone balance pills(doctor told like it may also stops my pregnancy during its 3 months course and i not had intercourse for last 2 months).After taking that tablets for two months, last night when i squeeze my right nipple i found a drop of milky white discharge(which not happened before) from that dry skin affected part of nipple.please let me know the answer for my 3 questions...
    Question 1:What is the reason for my dry skin nipple (if it is due to dry skin)
    Question 2:Is my nipple causes breast cancer (i facing this for 9 years but no lumps are found and no severe pain)
    Question 3:By taking that tablet(for hormone imbalance), nipple will discharge if i squeeze ??
    Please dear mam let me know the reason for my problem.
    Waiting eagerly for ur valuable reply....."

    The questions are complex, and you need to be seen for an exam, and additional studies like hormone tests, ultrasounds, and perhaps mammogram to determine the issue. For many women their diets will need to be adjusted to change sensations of breast pains. For others medication can be the cause of nipple discharge. We are accepting new patients at Women's Health


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