Top Form Tuesday: Time For Another Cup of Caffeine? Girls Will Need One Sooner Than Men
It is also a metabolic boost to fat burning. Exactly how that works with other efforts to burn fat (work outs, CoolSculpting) we just don't know. But I never leave any opportunity to burn fat on the table and consume a bit extra on high work out days and after the CoolSculpting sessions as well! So some consultation with your health care provider is sensible, as is moderation. Oddly the newest study shows that coco consumption in seniors may decrease risks of brain deterioration and improved brain function. Although they were drinking two cups a day, which means you better cut some calories some where else or there will be consequences to your waistline!