So You think Your Not Fat? Are you only Relying on Your Scale

FAT? Not FAT? Which is it? Are you only relying on your scale? Get the Facts before you brag, brag, brag about all that muscle...or before you whine, whine, whine about the lack of muscle. Simple body fat analysis can give you that % of lean body mass vs body fat. And then we can talk. And what's important on a diet: maintaining that lean body mass while you loose fat, and loose abdominal fat. So when this gyno gal gets you on a diet we get you on the Lunar Prodigy for a bit of analysis. Then you can be compared to your age group, your ethnicity, and your goals. A few facts are in order to help the exercise and nutrition plan along!


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